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Community

At TRIMOTION, community is at the heart of everything we do. From workshops and on‑site care to partnerships, articles, and educational videos, this is where athletes, teams, and neighbours come together to learn, grow, and move better.

EVENTS

Past Events

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Jun 21, 2025 (Sat) 10:00am - 11:00am

RHYP Wellness Challenge

Let’s Move Together. Thrive Together.

The Richmond Hill Young Professionals (RHYP), a subcommittee of the Richmond Hill Board of Trade, invites you to join us for a refreshing and energizing yoga session as part of the June ParticipACTION Community Challenge.

This free community wellness event is your chance to move your body, reset your mind, and connect with fellow professionals—all while contributing to a national movement for better health.

On-Site Care

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All Canadians Game

We are proud to support Canada's athletes at All Canadian Games.

Apr 3th - 5th, 2026

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YONEX CANADA OPEN 2026

We  are honoured to have four practitioners on the On-site Medical Team

June 30 to July 5, 2026

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Collaborations

Proudly Supporting

LIFESTYLE

Blogs

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天熱常拉肚子?中醫分享如何養腸固本改善腹瀉問題

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經常用聲不當 引起聲音沙啞喉嚨不適之中醫調理方法

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長者定期進行適度力量訓練 改善日常活動能力身心更健康

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越來越無記性?註冊中醫分享如何舒緩記憶力減退問題

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註冊中醫師教路 如何有效調理體重達致健康減肥的目標

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打邊爐前後的中醫調理方法 註冊中醫師分享如何減少熱氣與不適

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中醫師分享    如何透過針灸與食療改善貓毛和狗毛過敏體質

季節變換乾燥的天氣誘發皮膚敏感及濕疹    註冊中醫分享如何幫助舒緩症狀

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給氣候變幻下的運動愛好者:舊患應對指南

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天氣轉涼乾燥難耐 中醫分享滋潤身體湯水食譜擊退「燥邪」

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步入冬季天氣漸寒 中醫分享養生建議如何保持溫暖養腎固本

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開學季:學童維持良好姿勢與挑選背包小貼士

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胸肌繃緊怎麼辦?3個拉伸動作緩解不適|健身後放鬆教學

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每日3分鐘!醫生教你居家拉筋操 遠離腰酸背痛

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上班久坐肩頸痠痛?脊醫教你簡單紓緩自救健康操

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拆解脊醫迷思!甚麼情況應該看脊醫?啪骨係咪關脊醫事?除咗脊椎仲醫乜?物理治療師、按摩治療師有咩唔同?

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日常痛症全面睇 都市人常患肩頸膊痛 脊醫教你紓緩痛症及預防方法

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又是坐骨神經痛?找出痛症元兇!脊醫教路急性損傷處理有法

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膝蓋痛唔一定係膝頭問題?
3 個動作教你自救

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胸肌繃緊怎麼辦?

3個拉伸動作緩解不適

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家居自救健康操|長者平衡力訓練3式|Dr. Wong 教你防跌倒運動

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久坐腳痺必做!30秒改善血液循環健康操|小腿拉筋+原地踏步

Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.

Videos

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