What we can help you?
Utilizing 3D Assessment Technology, we provide comprehensive evaluations to understand posture, movement, and alignment. Our Chiropractic Care and Physiotherapy focus on pain relief, spinal health, movement restoration, and functional improvements for long-lasting results.
Injury Recovery & Pain Relief
1
Utilizing 3D Assessment Technology, we provide comprehensive evaluations to understand posture, movement, and alignment. Our chiropractic care addresses pain relief, spinal health, and functional improvements for long-lasting results.
Personalized Fitness & Performance Training
2
Our personal training programs are customized to support each client’s fitness goals, from athletic performance enhancement to strength building and overall physical conditioning.
Recovery & Holistic Wellness
3
Through massage therapy and Chinese medicine, including acupuncture, we focus on recovery, relaxation, and promoting a balanced state of well-being to enhance both physical and mental health.
Mind - Body Connection
4
With yoga and Pilates, we offer practices that build flexibility, core strength, and mindfulness, helping clients achieve a balanced and healthy lifestyle.
EVENTS
Past Events
Jun 21, 2025 (Sat) 10:00am - 11:00am
RHYP Wellness Challenge
Let’s Move Together. Thrive Together.
The Richmond Hill Young Professionals (RHYP), a subcommittee of the Richmond Hill Board of Trade, invites you to join us for a refreshing and energizing yoga session as part of the June ParticipACTION Community Challenge.
This free community wellness event is your chance to move your body, reset your mind, and connect with fellow professionals—all while contributing to a national movement for better health.
Direct Billing is available ● NO Referral is required
No Referral is required.
Direct Billing is available.
SERVICES
Committed to excellence
At TRIMOTION, we focus on three pillars: Health, Performance, and Wellness.
What sets us apart is our unique team of healthcare professionals and high-performance specialists — including former national athletes and NCAA scholar-athletes — who understand both clinical care and athletic excellence.
From injury recovery to performance optimization, our multidisciplinary team of chiropractors, physiotherapists, traditional Chinese medicine practitioners, acupuncturists, massage therapists, certified sports performance coaches, and yoga instructors provides comprehensive, evidence-based care in a state-of-the-art facility.
REVIEWS
Testimonials
Dr Wong is super professional. She fixed my stiff neck and back issue that I had for a few years. I highly recommend dr Wong to everyone.
Jean W.
Phoenix was nice and patient when diagnosing and explaining my situation. Shoulder and neck felt much better after just one session.
Nicholas C.
A nice treatment with detailed explanations and care in the whole process. An instant relief for my lower back pain and my whole body.
Alucard L.
Dr. Wong is patient, detail orientated and knowledgable. Highly recommend!
Kenneth Lo.
Best chiropractor ever! Very professional
Kit C.
The environment is comfortable, and Dr. Wong clearly understands the treatment of the condition and is willing to answer my questions, which makes me feel at ease.
Crystal W.
Videos
胸肌繃緊怎麼辦？3個拉伸動作緩解不適｜健身後放鬆教學
Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.
每日3分鐘！醫生教你居家拉筋操 遠離腰酸背痛
Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.
上班久坐肩頸痠痛？脊醫教你簡單紓緩自救健康操
Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.
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日常痛症全面睇 都市人常患肩頸膊痛 脊醫教你紓緩痛症及預防方法
Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.
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又是坐骨神經痛？找出痛症元兇！脊醫教路急性損傷處理有法
Disclaimer: The information provided in this video is for general health and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice. Please consult your own healthcare practitioner—such as a chiropractor, physiotherapist, or physician—before starting any new exercise, stretching, or rehabilitation program to ensure it is appropriate for your individual condition and needs.
CONTACT
Contact Us
Richmond Hill, Ontario
10720 Yonge St, 2/F, Suite 220, Richmond Hill
ON, L4C 3C9
Free Parking Available